(Almost) Classic Chickpea Vegan Meatloaf

(Almost) Classic Chickpea Vegan Meatloaf

This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze. It's not quite a classic meatloaf. It's better.

Ingredients

For the Chickpea Meatloaf

• 2-14 oz. cans or 3 1/3 cups cooked chickpeas, drained and rinsed
• 1 onion, diced
• 2 celery stalks, chopped
• 2 carrots, diced
• 2 garlic cloves, minced
• 2 cups panko breadcrumbs
• 1/2 cup unflavored soy or almond milk
• 3 tbsp. vegan Worcestershire sauce
• 2 tbsp. soy sauce or tamari
• 2 tbsp. olive oil
• 2 tbsp. ground flax seeds
• 2 tbsp. tomato paste
• 1 tsp. liquid smoke
• 1/4 tsp. black pepper

For the Maple Glaze

• 1/4 cup tomato paste
• 2 tbsp. maple syrup
• 2 tbsp. apple cider vinegar
• 1 tbsp. soy sauce or tamari
• 1 tsp. paprika

Instructions

1. Preheat oven to 375°. Lightly oil a 9 inch loaf pan and arrange a strip of parchment paper width-wise along the center, with just a bit hanging over the sides
2. ................
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